🧘 Saral Dhyan - Your Mindfulness Journey 🌿
Relax, focus, and improve your well-being with guided meditation & breathing exercises.
Why Choose Saral Dhyan?
- Enhances relaxation and reduces stress
- Guided breathing exercises for mindfulness
- Track your progress and stay motivated
- Perfect for beginners and experienced users
- Soothing meditation sounds for deep focus
Key Features
🌬️ Box Breathing Timer
Guided breathing exercises to calm your mind and body.
🧘 Deep Breathing
Improve lung capacity and manage stress effectively.
⏳ Hold Breathing
Boost focus and mental clarity by training your breath-holding ability.
🎵 Meditation with Nature Sounds
Relax with peaceful natural sounds for a deep meditation experience.
📊 Progress Tracker
Monitor your mindfulness journey and set personal goals.
Download Saral Dhyan & Transform Your Well-being! 🚀
📲 Available on Android & iOS